LEVEL UP
YOUR RUNNING
Personalised training plans that give you the best chance of reaching your running goals—whether you’re on the road, the track, or the trail. Whether you're brand new to running or an experienced athlete aiming to shave time off your personal best, we’re here to help you succeed.
TRAVIS BARNETT
After only a few weeks of training, I was astonished at how much I improved not only with my running, but mentally too.
MACKENNA BURKHOLDER
I appreciate the consistent and well-tailored training schedule and am feeling stronger as a runner because of it!
DANIEL HUGHES
I believe in the training that we are doing and where it will take us. I can safely say there is no one in the country at my level training like this.
WHY USE RUNLINE?
01
Training Personalised
to you.
Our training plans are built around your specific goals, commitment level,
and lifestyle.
03
Strength and Conditioning
With a Runline plan, you'll also gain access to strength and mobility workouts, complete with
video tutorials.
02
Sync to your devices.
Our training software links directly to your mobile phone app, garmin watch, or strava!
04
1:1 support
Gain access to holistic support from our expert coaches. Whether it's help with your running form, nutrition, or psychology.
TEAM RUNLINE PLAN
Tired of trying to figure it out on your own? Want a proven plan with expert coaches by your side and a supportive community to share your journey? We’ll provide a personalised training plan, coach you every step of the way, and connect you with a community of like-minded runners all working towards their best.
PERSONAL PERFORMANCE PLAN
Train for your next race with dedicated 1:1 coaching support. Our personal coaching service pairs you with an experienced running coach who plans your training and provides tailored support on race strategy, performance nutrition,
injury prevention, mobility, and more.
With unlimited communication and flexible plan
adjustments, we’re here to help you stay on track,
no matter what challenges arise. This is the ultimate
Runline coaching experience!
OUR COACHES
HENRY JOHNSON
Head Coach, Founder
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NCAA D1 All-American
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2x English National Champion
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European Junior Finalist
Henry grew up in the British Athletics Talent Program, representing team GB at the European Junior Championships, before accepting an offer to compete in the NCAA for the University of Michigan.
Inspired by the impact that his coaches had on his own life, Henry started Runline in an attempt to provide others with the same opportunites that he has been afforded.
RILEY FLEMINGTON
Lead Coach
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Pan-American Champion
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World Junior Medalist
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Canadian Champion
Currently a student-athlete in the NCAA, Riley is pursuing a degree in Applied Exercise Science, complementing his practical experience with academic expertise in training methods and human performance.
Riley’s evidence-based approach and dedication will guide you every step of the way. His philosophy centers on fostering love for running while optimizing performance through smart, sustainable training.
INDIA PENTLAND
Lead Psychologist, Coach
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English Schools XC Champion
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UK Intercounties XC Champion
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England International
India rose to prominence in 2019, claiming both the English Schools and UK Intercounties XC titles, establishing herself as a standout talent in the UK cross-country scene. After overcoming setbacks, she is now regaining her place at the forefront of domestic competition.
With postgraduate studies in psychology, India brings a holistic approach to runline, combining psychological support with expert training to help athletes reach their full potential.
